我很压力 我感觉自己快要疯了
Emotion
Hi, my main goal of 2018 is to be an influencer in mental health field. For me, it's very important to practice self-love in our entire life. No matter how good you do, there are always critics on you, maybe it's from your own self-talk or from the outside world. From the chaos of the emotion, I learned, if we want to be ourselves, means to say to chase our dream or do whatever you want, we must embed a very strong antivirus. For human body, if you want to prevent a disease, you can take the vaccine injection. But for our mental state, how can we prevent the negativity from outside or inside? The answer will be vary from people to people. Some people think that they will ignore or reject the negativity. These kind of people will try to push themselves to a certain level such as become a superbee (very hardworking style) or hit the goals in a short time, never rest. But, for me, its totally unnatural. If our level is that low, means to say we are depressed, sad...
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