Hi, my main goal of 2018 is to be an influencer in mental health field. For me, it's very important to practice self-love in our entire life. No matter how good you do, there are always critics on you, maybe it's from your own self-talk or from the outside world. From the chaos of the emotion, I learned, if we want to be ourselves, means to say to chase our dream or do whatever you want, we must embed a very strong antivirus. For human body, if you want to prevent a disease, you can take the vaccine injection. But for our mental state, how can we prevent the negativity from outside or inside? The answer will be vary from people to people. Some people think that they will ignore or reject the negativity. These kind of people will try to push themselves to a certain level such as become a superbee (very hardworking style) or hit the goals in a short time, never rest. But, for me, its totally unnatural. If our level is that low, means to say we are depressed, sad...
爱是一剂神奇的药,‘爱自己’会让我们生命出现奇迹。 Love is the miracle cure. Loving ourselves works miracles in our lives. —Louise Hay (露易丝·海) 在这个星球上,有一个女子,她有以下的人生经历: 18个月,父母离婚,母亲不得不离家工作,因此她没有受到很好的照顾。 5岁,母亲再婚,继父生性残忍。同年,她被老酒鬼邻居强暴。成长岁月中一直要做沉重的粗话,忍受继父身体和性的虐待。在学校里被同学和老师看不起。 15岁,忍无可忍,离家退学做了服务生。因为极度的渴望爱和很低的自尊,只要谁对她好,她就和谁发生关系,很快就怀孕了。 16岁,生下了一个小女婴,送人抚养,并为此感到失落、罪恶感和羞耻。此后她去了一个大都市,干了几年粗活,后改做时装模特。遇到一个英国绅士,过上了体面的生活。 14年后,当她终于相信自己是值得被爱的时候,丈夫却抛弃了她,另结新欢。这时她40多岁了,差点崩溃。 好不容易振作,找到自己一生想从事的事业,却在50多岁发现,由于曾受过多年的性侵犯,她得了很严重的生殖系统疾病,命悬一线。 这里面所提到的任何一个挫折,都足以构成一个人一生的梦魇和自暴自弃的原因。然而她通过学习和努力,疗愈了自己的身体和心灵,成功从命运所设定的桎...
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